Say What You See: Music Fest in all its glory

After a few busy weeks, I haven’t been posting much. How naughty. But I can at least now reveal what I’ve been up to. Check it out… (more…)

It’s the mid-week hump! Ah I love these short weeks. We’re showing off entries from our Witness The Fitness iPad competition. We’ve decided to extend the competition for another month and the new deadline is May 30th. Here’s today’s entry from Rob Knight: (more…)

Lots of you seemed to enjoy the last Spotify playlist (OK, one person emailed me and said “Enjoying your Spotify mix”, but that’s good enough for me), so here’s another. (more…)

The Brighton Blues line up...

Yesterday I traveled to Brighton to try out a British Military Fitness class by the sea. And what a refreshing change it was! (more…)

People often come up to me, and say: “Excuse me, you’re blocking the door”. But other, different, people often come up to me and say: “Jon, what music can I exercise to? What will get the blood pumping and the feet flying?” For them, and for you, I present my music to exercise to playlist. (more…)