You can't really tell, but the shelves are full of pies.

Ok, so I’ve been rubbish. More than a bit rubbish in fact – I haven’t blogged for 5 months. So what have I been doing? Basically, eating pies. (more…)

WARNING. NUDITY INSIDE. MAKE SURE YOU HAVE SOME EYES DROPS READY FOR THIS ONE, BECAUSE THIS IS A SIGHT FOR SORE EYES. YEAH THAT’S RIGHT. WE’VE MADE AN IMPROVEMENT.  READ ON IF YOU DARE… (more…)

WARNING. THE FOLLOWING POST CONTAINS DISTURBING IMAGERY. MAY CAUSE PARTIAL BLINDNESS. YOU KNOW HOW YOU WERE THINKING ABOUT GIVING UP THE INTERNET? NOW’S PROBABLY THE TIME. (more…)

Look at it. No, really, just look at it. The Double Down sandwich. It’s the ultimate Kentucky Fried Chicken experience: Bacon and cheese surrounded by two bits of succulent chicken, covered in southern-style breadcrumbs and fried in oil. So much meat – there’s no room for the bun! Mmm. (more…)

WARNING. THE FOLLOWING POST CONTAINS DISTURBING IMAGERY. FRANKLY YOU SHOULD PROBABLY JUST TURN OFF YOUR COMPUTER AND WALK AWAY – YOU WILL NEVER BE ABLE TO UNSEE WHAT LIES ON THE OTHER SIDE OF THIS MORE BUTTON. (more…)

Happy holiday to all of you! Hope you enjoy your long weekend. If you’re looking for something to do, between scarfing down chocolate eggs and feeling slightly sick, why not enter our iPad competition? Personally, I’m going to see Kick Ass again. Awesome film. See you on the other side!

BREAKING NEWS: For the Easter period, the British Military Fitness App, ‘My Fitness Instructor’ has been reduced to £5.99/$9.99! Get it here!

It's hard to make progress with snacks on your trail...

After a break from exercise, re-motivating yourself to get out there and start exercising again can be really tough. I’m going back to British Military Fitness classes tonight, and I’d be lying if I didn’t admit that the prospect of giving up and slumping in front of the telly was more appealing. But I’m not going to. (more…)

Mmm, comfy.

According to Fitness First, you should “have an easy week every 4-5 weeks, where you only do half your usual workout”. Now admittedly, it doesn’t go on to say:”And you should probably also go out on the piss every night”, but I’m just going to take that as read.

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Last night we had a really good session led by Lucy in Peckham Rye Park, which I then followed with a really good session in the pub. (more…)

Yeah, we got loads of letters from the States.

Over the last week or so, we’ve had some great comments on the blog that I’d like to bring to your attention. Partly because they’re great, mostly because it’s Monday morning and I’m still sleeping off my weekend. (more…)