<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Phew Tube &#8211; Top 5 Fitness vids</title>
	<atom:link href="http://www.bigfatgeekrunning.co.uk/blog/2010/03/phew-tube-top-5-fitness-vids/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bigfatgeekrunning.co.uk/blog/2010/03/phew-tube-top-5-fitness-vids/</link>
	<description>A big lad, and out of shape, Jon Hamblin is putting his tummy where his mouth is.</description>
	<lastBuildDate>Wed, 01 Feb 2012 07:47:57 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Big_Fat_Geek</title>
		<link>http://www.bigfatgeekrunning.co.uk/blog/2010/03/phew-tube-top-5-fitness-vids/comment-page-1/#comment-49</link>
		<dc:creator>Big_Fat_Geek</dc:creator>
		<pubDate>Fri, 19 Mar 2010 15:12:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.bigfatgeekrunning.co.uk/blog/?p=234#comment-49</guid>
		<description>Because she has excellent tips for those who want to exercise without purchasing expensive equipment?</description>
		<content:encoded><![CDATA[<p>Because she has excellent tips for those who want to exercise without purchasing expensive equipment?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Paul</title>
		<link>http://www.bigfatgeekrunning.co.uk/blog/2010/03/phew-tube-top-5-fitness-vids/comment-page-1/#comment-48</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Fri, 19 Mar 2010 02:19:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.bigfatgeekrunning.co.uk/blog/?p=234#comment-48</guid>
		<description>Lost count of the amount of times i&#039;ve watched Zuzana&#039;s work out!</description>
		<content:encoded><![CDATA[<p>Lost count of the amount of times i&#39;ve watched Zuzana&#39;s work out!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

